Why Supplements and Micronutrients Are Essential for Whole-Body Health At our St. Louis-based medical weight loss clinic, we emphasize the importance of whole-body health. True wellness is a harmony of physical, mental, and nutritional factors.The Vital Role of...
Nutrition
The Skinny Shot for Weight Loss: Optimizing GLP-1 Medications
As a nurse practitioner, I have witnessed firsthand the challenges individuals face when striving to optimize GLP-1 medications for weight loss and overall health. One crucial but often overlooked aspect in this journey is the significance of nutritional...
Omnivore vs Plant Based Diet Pros and Cons
In the realm of nutrition, the ongoing debate between omnivore-based diets with hormones and plant-based diets exposed to pesticides sparks discussions about health, sustainability, and ethical choices. In this exploration, we delve into the arguments,...
Thyroid Trouble: Combating Hair Loss, Thinning Brows, Weight Gain, and More
As a nurse practitioner specializing in functional medicine, I often see patients who are struggling with thyroid issues. One key aspect of assessing thyroid function is looking at the T3 numbers. In this blog post, I want to discuss the importance of pulling T3...
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