As a nurse practitioner, I have witnessed firsthand the challenges individuals face when striving to optimize GLP-1 medications for weight loss and overall health. One crucial but often overlooked aspect in this journey is the significance of nutritional...
In the realm of nutrition, the ongoing debate between omnivore-based diets with hormones and plant-based diets exposed to pesticides sparks discussions about health, sustainability, and ethical choices. In this exploration, we delve into the arguments,...
As a nurse practitioner specializing in functional medicine, I often see patients who are struggling with thyroid issues. One key aspect of assessing thyroid function is looking at the T3 numbers. In this blog post, I want to discuss the importance of pulling T3...
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