Small Group Training
![small-group-training](https://precisionlife.io/wp-content/uploads/2024/03/small-group-training.jpeg)
Small Group Personal Training is ideal for individuals seeking a personalized approach to fitness within a tight-knit group. Our sessions combine expert guidance from skilled trainers with the camaraderie of a like-minded community. Join us now to unleash your potential and enjoy the journey with fitness enthusiasts just like you!
We have 3 critical phases in our Nutrition Program.
1st: Using Low Inflammatory Foods and Elimination of what we know are moderate and High Inflammatory foods.
2nd: Reintroduction of Moderate Inflammatory foods to see how the gut and body responds.
3rd: Maintain and Balance using the foods identified and tools taught to get through holidays, birthdays, anniversaries and day to day life.
![1-on-1](https://precisionlife.io/wp-content/uploads/2023/04/1-on-1.jpg)
Do you have any questions?
Please feel free to contact us, our team is ready to assist you immediately.
+1 314-786-5389
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