Memorial Day weekend marks the unofficial start of summer. Vacations get booked. Swimsuits come out. Sleeveless tops return. Calendars fill with pool days, lake weekends, weddings, and photos. And for many people, this is the exact moment they begin wishing they had...
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How Stress Impacts Hormones, Weight, and Skin
1. Hormonal Disruption Chronic cortisol elevation “steals” from other hormone pathways. We commonly see: Lower progesterone (leading to estrogen dominance symptoms) Suppressed thyroid conversion (T4 → T3) Increased SHBG → reduced bioavailable hormones Decreased...
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